Most of us live from one weekend to another.
But what if you could wake up on Mondays filled with joy and inner peace?

How To Love Mondays

2-day retreat for individual clients
  • relaxing forest venue in the Helsinki area (within easy access from the city and airport)
  • a small group of individual participants (max. 9)
  • "label-free” - the only “label” you share with others is your first name. Forget for 2 days who you’re supposed to be.
  • dress code: whatever makes you feel comfortable
  • breakfast, lunch, and dinner made with seasonal, locally sourced ingredients
  • sauna and cosy accommodation in single rooms, surrounded by nature

Day 1

FINDING A SENSE OF INNER CALM AND SAFETY

Breaking free from stress and anxiety loops through thoughts and emotions management (which has nothing to do with positive thinking).

  • 10:00 Morning coffee & start of training
  • 12:30-13:30 Lunch 
  • 15:00 Afternoon coffee
  • 17:00 End of Day 1 training & hotel check-in
  • 18:30-20:00 Dinner
  • 20:00-22:00 Sauna

Day 2

GETTING A STEP CLOSER TO WHO YOU TRULY ARE
(someone wonderful, I promise!)

Learning how to remove what’s blocking you from living a joyful and meaningful life and how to dig into your special talents.

  • 08:00-09:00 Breakfast at the hotel and check-out
  • 09:00 Training begins
  • 12:00-13:00 Lunch
  • 14:00 Afternoon coffee
  • 16.00 End of training

Upcoming retreats

Thursday-Friday 23-24 October 2025

Price: 949€ (incl. VAT)

for companies

How To Love Mondays

2-day group training FOR COMPANIES

ACTIVATING A SENSE OF INNER CALM AND SAFETY

It’s impossible to reach true effectiveness or make use of your greatest talents if you’re in survival mode. This is where everything begins. Because only then you can show up at work in a purposeful way.


How?

by understanding that the key to breaking free from the stress and anxiety loop lies in thoughts and emotions management, which has nothing to do with positive thinking.

ACTIVATING EFFECTIVENESS

Making purpose-driven contribution and collaboration your default work mode.


How?

by a shift in perspective: from “being busy being busy” to working in harmony with yourself and others to bring meaningful results.

ACTIVATING TALENTS

When your sense of inner calm and safety as well as work effectiveness are your new ways of being, you get the mental space to bring out your unique talents.


How?

through my self-developed method of digging into your core talents and uncovering your hidden potential.

Because everyone deserves to discover the meaning and joy in their work!

Option 1: your offices

Option 2: forest venue in the Helsinki area

About

I'm Anna, the mind & heart behind LIFE MASTERY OY.

I used to believe the most important thing I was bringing to the table was my varied work experience on one hand, and different “life hacks” I’ve learned and wanted to share, on the other.


I thought life was all about finding the answers “out there”, in the world. 

I got it all wrong.


To find joy, meaning and purpose in life you don’t need to upgrade yourself to a better version.

You need to discover the real you, that has all the power within.


Today I believe my biggest asset is the kind of energy I bring.

Energy that enables others to realize that each one of us has something valuable to bring to the world.

Not by trying to become someone else.

But by making use of the gifts they’ve always had inside., to create a life where they love Mondays!

Get in touch!